Being present in discomfort by Jules Domanski

2020-04-17T19:43:25+00:00

If there’s one thing this quarantine has provided in abundance- it’s opportunity for self-work. I’ve gone from needing to literally block out time on my calendar for self-care (meditation, journaling, and reading) to having too much time alone with my thoughts and feelings. And it’s brought up a hell of a lot of discomfort. Being able to sit quietly with and embrace feelings of discomfort is something I struggle with deeply. I’m a problem solver at my core, so as soon as feelings like this appear within, my first instinct is to ‘solve’ the root cause of the feeling. I jump [...]

Being present in discomfort by Jules Domanski2020-04-17T19:43:25+00:00

The importance of Good leadership, post COVID-19 by Natalie Joyce (Manager of Entree reception services @ Vacherin)

2020-04-03T20:26:46+00:00

The importance of good Leadership post COVID-19 With the pending reestablishment of workplace environments following the global pandemic, how do we resume our work environments and reengage our teams? How do we return to “business as usual”? Leadership is the key but most importantly effective leadership to ensure inspiration, reassurance and the upmost support, empathy & compassion. The coronavirus pandemic has placed extraordinary demands on leaders in all types of businesses and beyond. COVID-19 has spread fear among employees at all levels. This is a humanitarian fear and that of livelihood. The scale of the outbreak and its unpredictability has made [...]

The importance of Good leadership, post COVID-19 by Natalie Joyce (Manager of Entree reception services @ Vacherin)2020-04-03T20:26:46+00:00

The health of the people is the highest law (World Mental Health Day 2019)

2020-03-30T19:02:10+00:00

There’s a plaque on The Walworth Clinic in Southwark, London, that the 176 to Tottenham Court Road has driven me past for the last two years. It reads that ‘The Health of the People is the Highest Law’, or in Latin (from its origins in Cicero's ‘De Legibus’) “Salus populi suprema lex esto “. This phrase has been on my mind for a while, and became a backdrop for how I started making some of my decisions and framing the way I thought about prioritising my health. My initial understanding of the plaque was that the quality of health in [...]

The health of the people is the highest law (World Mental Health Day 2019)2020-03-30T19:02:10+00:00