Open your consciousness and welcome in those higher vibrations, take control of that monkey mind and be everything you want to be, physically, emotionally, spiritually, psychologically.
In this package we will work on getting you into the most clear and focused mindset of your life, open you up to the possibilities you can create for yourself and trust me from experience they are endless.
We will learn about psychological health, delving into the subconscious mind and understanding how this could be holding you back in life. We will look at understanding your thoughts and taking control of the stories they can cause you to make up and stop them controlling you. You will learn to live beyond your thoughts and beyond your subconscious along with telling those limited beliefs and excuses you make to get lost!
Emotional health is paramount on this journey so we will learn how to create balance, heal, and separate from our emotional baggage allowing you to stay positive and bounce back from adversity quickly.
We will learn the difference between self-love and self-care and put both in place to help you live with gratitude, confidence, freedom, and joy.
Spiritual health is about connection to yourself, the universe and everything around you this is about consciousness and inner connection. Spirituality is living by your value system being true to yourself and your inner spirit. Having a higher level of spiritual health will help you find fulfilment and purpose and allow you to be connected mind and body, helping you to break free from the mental prison most of the world is stuck in.
This package is designed for people who are looking for flexibility with the option to join group classes but also have a weekly 1:1 session with me to deepen the level of practice.
If you are looking to learn about meditation on a deeper level (for any personal reason) and want to have “me” your guide, on hand to guide you through your own personalised programme then this is for you.
What comes with this package apart from a huge saving?
- 6 x 1:1 session with me online, at your home or a place of your choice. Maybe the park! (location dependant)
- Access to 6 live group class at any of our venues.
- Access to 6 x mindful mornings class online class.
- 10% discount to one of the retreats of your choice throughout the year
- A free Limited edition “shhh my soul is speaking T-Shirt designed by Whabbamm only for us
You can use this offer at any time but must be used within a 6-month period – From day of purchase
The price for products purchased alone –
- 6 x 1:1 session £360 +
- 6 x Group sessions £60
- 10% Discount on the Retreat £10 saving
- 6 x Mindful mornings online class £36
- 1 x My soul is speaking t-shirt £17.99
This is a huge saving
Availably to People within a 10 mile radius of Woking, Surrey
If you would like to talk more about this package please Email me at Hello@jasperwellbeing.com