News & Blog
Mindfulness training by teacher and chef Shane Cooke For individuals and businesses during lockdown.
Mindfulness training by teacher and chef Shane Cooke For individuals and businesses during lockdown. Starts the 11th of Novemeber What do we do Use...
Changing bad habits – made simple
We often pick up many bad habits physically and emotionally that we do not realise we have. They often stop us from hitting goals we have planned in...
How Redundancy Can Liberate That Hidden Entrepreneur Inside You (Forbes) With Shane Cooke -Jasper wellbeing
Alison Coleman Redundancy has always been a catalyst for new business startups. Understandably, it can be a devastating personal experience, but it...
Lockdown hiatus is the chance to start a revolution – Quota media interview Shane Cooke from Jasper Wellbeing
Covid-19 lockdown is a once in a lifetime opportunity to address the brutality of our industry’s culture, with depression, stress and drug and...
Wellbeing in Hospitality – are we getting it right?
The hospitality industry has been my entire life for 22 years - my blood, sweat and tears! Many tears… 🤣🤣 but many good times and life long friends...
Being present in discomfort by Jules Domanski
If there’s one thing this quarantine has provided in abundance- it’s opportunity for self-work. I’ve gone from needing to literally block out time...
The importance of Good leadership, post COVID-19 by Natalie Joyce (Manager of Entree reception services @ Vacherin)
The importance of good Leadership post COVID-19 With the pending reestablishment of workplace environments following the global pandemic, how do we...
How to Take Control of an Uncontrollable Situation by Jules Domanski
If you’re anything like me, you’re waking up every morning these days and going ‘is this really my new reality?’ It feels like we’ve all been dumped...
Hospitality minds matter !!! (World Mental Health Day 2019)
Shane Cooke founder of Jasper Wellbeing asks the hospitality industry to stand up and be counted and become leaders in Staff care and Wellbeing.
The health of the people is the highest law (World Mental Health Day 2019)
There’s a plaque on The Walworth Clinic in Southwark, London, that the 176 to Tottenham Court Road has driven me past for the last two years. It...
Why We Glorify Neglecting Our Wellbeing In The Workplace
It’s a classic humble-brag in the hospitality industry and it comes in a hundred different and ever more dramatic forms: ‘I haven’t taken a single...
For The Record – You Don’t Need To EARN Rest
A few months ago, I visited Monkey World in Dorset. I usually feel a bit weird about seeing living things so faraway from their natural habitat, but...