Be calm amongst the chaos | Meditation Group | @The Maybury Centre Woking

Welcome to the Tribe ” Awaken your spirit and ignite your mind”

After a long postponement we are good to go!

Come and be part of a truly awakening experience with the Jasper Tribe!
“Unplug, relax and connect with your true inner spirit . We will find our softness, explore our consciousness and share the beauty of meditation practice week in week out with an awesome group of amazing souls.
We will connect, share story’s, readings and scriptures but most importantly meditate together.
“A truly nourishing experience”
Sessions will/may include | Meditation | Music | Breath work | Stretching | Mindful Movement | Talks | Question times | Loads of energy and fun
What can meditation help with you ask ? Well apart from the spiritual, emotional and deep consciousness that meditation can cultivate see below!
Reduced –
Stress
Anxiety
Depression
Sleep problems
Overthinking
Pain
Rumination
Much much muccccchhhhhhhhh more!
It can also help enhance….
Self awareness
Openness
Understanding
Compassion
Cognitive function
Empathy
Consciousness
Creativity
Happiness
The list is to long to finish !x
Please bring with you –
A yoga mat
Small pillow
Note book
Water
Socks – Must be worn at all times (covid)
Face mask – must be worn at all times (except if you are exempt or during practice)
FAQ
Can beginners come along? Absolutely! Beginners to gurus all are welcome
Do you have to be spiritual to benefit from meditation? You do not need to be anything with a label, meditation is for everyone.
Do I already need to practice meditation to attend? Absolutely not, whatever part of your journey you are on we are all in this together!
Important Notice –
Please note that practice is not suitable for people actively experiencing psychosis, or suicidal thoughts. If you suffer from any high-risk mental health conditions, please check with your doctor or specialist before signing up.
Love and light
Shane Cooke – Your Teacher and guide

Be calm amongst the chaos | Meditation Group | @The Maybury Centre Woking

1 x Session £10

This ticket is for one single session.

Available Tickets: 12
The 1 x Session ticket is sold out. You can try another ticket or another date.
4 x Session Saver £35

This is the best way to save money on your sessions and secure a place for 4 weeks.

Available Tickets: Unlimited
The 4 x Session Saver ticket is sold out. You can try another ticket or another date.
  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Book Event

1 x Session £10

This ticket is for one single session.

Available Tickets: 12
The 1 x Session ticket is sold out. You can try another ticket or another date.
4 x Session Saver £35

This is the best way to save money on your sessions and secure a place for 4 weeks.

Available Tickets: Unlimited
The 4 x Session Saver ticket is sold out. You can try another ticket or another date.

Date

Apr 14 2021

Time

6:30 pm - 7:30 pm

Local Time

  • Timezone: America/New_York
  • Date: Apr 14 2021
  • Time: 2:30 pm - 3:30 pm

Cost

£10

Location

The Maybury Centre
27 Board School Road Woking Surrey GU21 5HD
Website
https://www.mayburycentre.co.uk/
Shane Cooke

Organizer

Shane Cooke
Phone
07979967080
Email
hello@jasperwellbeing.com
REGISTER

Next Occurrence

QR Code

Submit a Comment