by Shane Cooke | Oct 5, 2020 | Experiences, Workplace wellbeing
We often pick up many bad habits physically and emotionally that we do not realise we have. They often stop us from hitting goals we have planned in our minds. We often do not ever realise we have them and if we do then change them is another story, but it is quite...
by Shane Cooke | Sep 13, 2020 | Experiences
Alison Coleman Redundancy has always been a catalyst for new business startups. Understandably, it can be a devastating personal experience, but it can also be liberating, providing people with the push they need to overcome the fear factor that held them back from...
by Shane Cooke | Sep 9, 2020 | Experiences, Life style, News
Covid-19 lockdown is a once in a lifetime opportunity to address the brutality of our industry’s culture, with depression, stress and drug and alcohol abuse way higher than they should be. It’s no wonder this business has long been struggling to recruit and retain...
by Shane Cooke | Apr 17, 2020 | Experiences, Workplace wellbeing
If there’s one thing this quarantine has provided in abundance- it’s opportunity for self-work. I’ve gone from needing to literally block out time on my calendar for self-care (meditation, journaling, and reading) to having too much time alone with my thoughts and...
by Shane Cooke | Mar 30, 2020 | Experiences
If you’re anything like me, you’re waking up every morning these days and going ‘is this really my new reality?’ It feels like we’ve all been dumped into the storyline of some weird dystopian YA novel. Except unlike in those novels, our happy ending isn’t quite in...
by Shane Cooke | Oct 9, 2019 | Experiences, Life style, Workplace wellbeing
There’s a plaque on The Walworth Clinic in Southwark, London, that the 176 to Tottenham Court Road has driven me past for the last two years. It reads that ‘The Health of the People is the Highest Law’, or in Latin (from its origins in Cicero’s ‘De Legibus’)...
