1:1  Coaching

As more and more people deal with stress, low energy, overwhelm, frustration and self-doubt they are now turning to positive ways to overcome such pressures. Enter the role of the wellbeing coach: to re-motivate, re-inspire, re-energise and help people get back on track and more out of life.

Personal resilience and overall wellbeing.

1:1 coaching can help us to truly understand ourselves and our situations, thus helping us to get back on track and lead healthier, happier lives.

“Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.” Pete Carroll

Our aim is to help our clients lead a life of ”healthy high performance”. We help them thrive at home and at work with sustainable personal plans that will leave them feeling motivated, invigorated and energized mentally and physically.

Make the most of our free 30 minute consultation to establish if 1:1 coaching would benefit you.

Are you an individual who feels they can benefit from 1:1 coaching?

Are you a company leader who feels that individuals in your workplace would benefit from 1:1 coaching ?

Our offers – (online via zoom)

    • 1 x Snapshot psychometric wellbeing and resilience report + 45 minute coaching session £65  (Covid sale price £45 )
    • 1 x Snapshot psychometric wellbeing and resilience report + 3 x 45 minute coaching sessions £160  (Covid sale price £135)
    • 1 x Full individual psychometric wellbeing and resilience report + 1 hour coaching session £125
    • 1 x Full individual psychometric wellbeing and resilience report + 3 x 1 hour coaching sessions £225
  • All prices above are none inclusive of VAT (please be aware VAT will be added to the final cost price)

Please find example reports below.

To enhance individual coaching to team coaching press the button