One-to-One Sessions

In Person or Online

 

Come along and join me for your own personal 1:1 meditation and mindfulness sessions.

Reduce suffering and live in the only moment that is truly available to us in all its purity – The here and now

Whatever reason it is you have come to this page I am truly honoured and grateful. I am here to support and guide you on this journey you are about to take.

Let us look at life through a clearer lens, cultivate more peace and tranquillity through proven techniques that have been used for thousands of years.

I look forward to sharing this journey with you.

Namaste

Shane

Meet your teacher

Im Shane the founder of Jasper wellbeing. I am a certified mindfulness teacher with Mindfulness Now I am also a wellbeing and resilience coach and a chef.

Sessions can cover the following areas: 

  • Stress
  • Relaxation
  • Sleep and insomnia
  • Gratitude
  • Leadership
  • Focus
  • Forgiveness
  • Healing
  • Pain reduction
  • Movement
  • Relationships
  • Creativeness
  • Awareness

Pre first appointment, we will ask you to complete a client intake form. This will help us to understand your needs to ensure that we can offer the correct support and coaching. From there we will design each session appropriately.

One-to-one sessions are available in person in Goldsworth park or at your home for an additional charge. Online sessions are available over zoom or google meetings.

Online

£40 

Per Hour

In Person

£50

Per Hour

At Your Home

£60

Per Hour

Prices will vary outside of Surrey

For corporate 1:1 session within your business please contact us