Prevention – Care – Resilience


Jasper Wellbeing is a new innovative, forward thinking Wellbeing Consultancy in the South East of England, supporting the whole of the UK and beyond.

Jasper is the brainchild of the Acorn scholarship 2019 winner Shane Cooke. After winning the scholarship Shane set up Jasper Wellbeing with the mentorship of the incredible London based Employee engagement specialists Purple Cubed.

Our expertise is built on personal experience and extensive training in wellbeing, mental health, fitness, nutrition, cookery and mindfulness accreditation’s.

Shane has spent 20 years in hospitality as a chef, which is known as one of the toughest industries for negative wellbeing impact so he knows first-hand the consequences of  severe stress, poor leadership and negative workplace culture has on individuals and businesses.

We have a unique and personal approach to every client we work with. We aim to get the absolute best ROI for each individual business along with delivering the most effective implementations to support and help organisations, teams and individuals thrive.



We are at work for most of our lives and as leaders it is our duty to make sure the Wellbeing of our staff is at the forefront of our organisations.

Until recently Wellbeing and mental health wasn’t on the agenda for most companies in fact to suffer with mental health issues at work would normally have meant losing your job.

Wellbeing is now at the forefront of the media and businesses are realising the need to add Wellbeing to their company strategies and budgets.

On the downside a lot of companies are just ticking boxes which is ineffective in the long run.

There is a lot of work to do for companies like Jasper to get the message across for the need for effective interventions and implementations that work for each individual and the whole organisation in turn.

Mental health first aid isn’t enough, prevention and resilience practices need to be in place to create a full circle strategy.

Change is needed and Jasper is here!

Shane Cooke – Founder Jasper Wellbeing

“A healthy workforce is a healthy business”

“Good health means good performance”


  • Mental illness is the largest single source of burden of disease in the UK. Mental illnesses are more common, long-lasting and impactful than other health conditions.

  • 1 in 6 UK workers will experience depression, anxiety or problems relating to stress at any one time.

  • 60% of hospitality workers experience mental health problems at work.

  • Over half of organisations (55%) have seen a rise in reported common mental health conditions over the last 12 months.



The return on investment of workplace mental health interventions is overwhelmingly positive, with an average ROI of 5.2:1.

Mental health and employers: The case for investment – Deloitte, January 2020

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In depth assessment which was professionally presented and thoroughly explained in all areas in high detail. A much needed exercise which really helps your wellbeing, looking forward to continuing with Shane going forward.

Andonis Paraskevas, Vacherin

After my session talking to shane it gave me a clear picture. The last few weeks since my coaching session have been extremely enjoyable in the kitchens. I haven’t suffered any stress or the need to get out of the kitchen. Shane told me a few things that made me feel better in myself and as a person.

Paul Brown, Premier crew

Great session with Shane at Jasper wellbeing this afternoon. Offering some food for thought on how to make small changes in your daily routine in these current times to help keep your general well-being in a positive way. Offering insight into how to keep your mind engaged by eating healthy, daily exercise, time to “switch off” and tune in to your personal needs helping to prevent straining yourself. A great opportunity to engage and discuss with others and their experiences on what they have done to improve their wellness. Definitely recommend for anyone who feels they are overwhelmed, bored, demotivated, fatigued or just generally unsure on how to feel in these times. Look forward to the next session.

Don Patterson, CBRE

I attended four informative, inspiring and insightful sessions with Shane at Jasper Wellbeing. They were a fantastic resource in learning invaluable techniques and best practice for my personal wellbeing and the wellbeing of my team particularly during such a sensitive and delicate time of Covid-19.

Thank you for the support, advice and expertise. Very professional and will be sure to recommend.

Natalie Joyce, Entree Reception services

Having worked with Jasper Wellbeing has been a great experience from a personal and a professional point of view. The whole process is calm and engaging and really does make you look at life in a different perspective and it also follows up to make sure the goals set are being maintained. Would definitely recommend to anyone who’s looking at ways of re evaluating themselves and looking at things from a happier & healthier place

Andonis Pareskevas, Vacherin

“It has been an honour to mentor Shane over the last year, it’s rare to meet someone with such focus on making this industry a better place to work. His personal experience and knowledge on the subject of Wellbeing means that he has been able to take an idea and with the support of the Acorn Scholarship turn it into a unique business proposition. If you aren’t talking to Jasper about your wellbeing strategy, do it now!”

Jo Harley I MD I Purple Cubed

Contact Us Today To See What Jasper Wellbeing Can Do For You